Years old or not this is a great session on the wunda chair, so many micro moves that enhance the work and change the focus. Learned a lot and really enjoyed it. Thank you Elizabeth Larkin

Thank you very much Tova for keeping the 2012 archives current! I've updated some micro (and macro) moves in 2023. Please take a look at my 2 new reformer classes, mat class and workshop posting this spring. Very best wishes to you