I felt so much like it was just the 3 of us doing this together! The joy of PA. :)Thanks for spoiling me with me this workout. As a teacher, I need the community to refresh me, and alas, I am refreshed after a week of giving and giving to my students.
Brilliant Fleur! I've also learned I need community to refresh me... that and a little movement are about the perfect combo for refreshment I think. Thanks for the reminder!
Kristi & Meredith what a dynamic duo! Loved this class! Your cues create incredible responses from my body that just make sense! As a current BASI student and a Pilates instructor in Darwin Australia, where Pilates is still relatively unknown, and there are no experienced instructors to learn from, I find your classes a HUGE help and inspiration, full of fresh new ideas to experiment with my clients. You are the masters of using BASI exercises and adding bits to make them your own! I would LOVE to see Oodles more classes like this pretty please!
The two of you work so well together, I loved this class!!! This is definitely being saved as one of my favorites. Great flow, wonderful cues and challenging, yet doable.