Great 30 minute workout. Perfect pace and excellent instructions.

Thanks again everyone!! Any requests for next time?

Your classes are fantastic- thorough workout regardless of time; superb and constant cueing. I echo the word 'stunning!' Thank you.

Thank you Rona, very much!

Wonderful class, thank you Meredith!!

Thanks for taking class with me Haley!

Requests? Oh yes...40 minute 2/3 level with band and/or magic circle. Happy to be even more specific. ;) Some add´l attention to inner thighs and glutes.

Thank you Joni! I recently filmed both a magic circle and a band class although I'm not sure they are level 2/3. But, as you know, you can make you work as challenging as you want it to be. xo

I NEVER miss a new class that you upload! Thanks for getting me ready for 5 hours of travel today. My muscles will remember the lovely elongation while they sit cramped'up on a plane.

Thank you, I loved your class and will keep taking it! You motivate me!