WOW! You have always been one of my favorites but you really outdid yourself with this one. I'll have to continue working on this one since I'm just recovering from an injury. Felt more like a level 3 to me in terms of stamina needed. Bravo, Meredith!
Thank you all for your lovely feedback. I appreciate, so much, those who take time to leave comments. This class seems like such a hit that I may just need to film another weights class soon. ;)
Love this class! Your instruction is always so clear. This video gave me great ideas and inspired me to add weights to the class that I'm teaching on Thursday! Thanks!