Cathy ~ Thank you for your feedback. Brent came to the studio to film last month and his Mat class should be released later this month. I hope you enjoy it when it's released!

Great class and so informative for teachers. Thank you!

Very nice for the absolute beginner. Would love to see something for those of us moving on from the basics. An advanced class, providing a workout and a faster pace, coupled with good anatomical instruction would be great

Sarah I think they just put up a level 1/2 mat class that I taught for PA a couple of months ago. I hope you enjoy it too

Sarah ~ You can watch Brent's newest Mat Workout to see more anatomical cueing. I hope you enjoy it.

Today my back felt losses and more relaxed after this class. Thank you.

I enjoyed the back care. There are times where there is too much talk and not enough stretching.

Hi Bethany, I appreciate your feedback about too much talk. On the stretch part I am particular about my philosophy on stretching or better said not stretching. I believe in most cases that flexibility and strength are trained simultaneously and not isolated so you will very seldom hear me talk about stretching or strengthening an isolated muscle.

Thank you very much for the translation, I hope that you can put all the videos, workshops, courses, ecc. with subtitles into Spanish.
You are the best!
Hugs and kisses from Spain!

Muchísimas gracias por los subtítulos en español ......
Sois los mejores chicos!!!! ;)