Wow this really works. I was so pleasantly surprised to feel low back relief. All your classes are so very effective and I learn a lot. Thanks Dr.Brent Anderson!

I joined these classes a month ago. I have bad back pain and sciatica. This class was very helpful and it helped that Brent Anderson had a lovely, soothing voice!

Fabulous class. Loved the cueing and the ease and space my body now feels. Thank you Brent

This was AWESOME!!! Great teaching technique and ease of movement with understanding!!!

Beautiful natural sequencing which helps us understand why certain exercises precede others. Brent you have helped take the memorization out of the sequence for me as a new teacher by making it so look so 'obvious' and fluid. Very inspiring, thank you.

Absolutely, divinely fabulous.

Wow I love this class so much I want to do it everyday! I have pins in my L 4 and 5.. I was in a lot of back pain this morning, and now I feel great.. Thank you!! Can't wait to do more of your classes..

Very nice as usual.thank you!

Really awesome! Never have felt so much release in my lower thoracic region...

Great workout, really like the cues and way you tie movements together. Especially going into Saw. I used that series in a class, and it worked really well. Thank you! Would love more classes from Brent.

I think this is a level 1/2 class. Several of the exercises are tough for beginners if done without modifications. Such as full 100s, roll-up & quadruped same-side arm & leg reach (great exercise).