Hi Laura T — Natalia from the Pilates Anytime team here!
The first 1 hour and 20 minutes of the workshop is the lecture portion with Dr. Schleip. Divo’s class is also included in this workshop video, starting immediately after the lecture. That portion is about 50 minutes in length.
If you have any additional questions, please feel free to reach out to us at support@pilatesanytime.com.