Shoulder Stabilizing Flow<br>Erika Quest<br>Class 991

Shoulder Stabilizing Flow
Erika Quest
Class 991

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Erika Quest
Ann, Heikki, (the LOVELY) Leah, Vicki and Michelle! WOW WOW WOW. Thank you for the continued comments and viewing. I loved teaching this class and all of the others I've done on PA. What wonderful feedback and thank you for the love. xo
1 person likes this.
Thanks Erika for such a great class! I enjoyed your clarity, creativity and positive teaching approach. And of course it's always a joy to see Portia moving through space. Thanks again, will use some of these ideas in my Reformer class today.
Erika Quest
Thanks ever so much, Brooke! Portia was a totally JOY to teach. Glad you'll use some of the ideas in class! All the best.
1 person likes this.
This is the first class I have watched from Erika and I LOVED it! Great flow, great cueing.
Erika Quest
Thanks Cassie! Welcome to the amazing world of Pilates Anytime!!!!
Z A
1 person likes this.
Ahhhh :))) that was great. Thank you very much Erika. I sure feel my whole body:)
1 person likes this.
Perfect! I loved it. Thanks Erika
Erika Quest
WOW, and the comments keep coming. THANK YOU! Hope to be back soon with more on PA!
Awesome workout! I love the side-lying exercises on the sort box... so much more comfortable than lying on the carriage! Thanks!!
Erika Quest
Thanks, Jeri Ann! Yes, I totally agree about the box. It seems to make the hip work more comfortable and freeing. Should be back in the spring to shoot more classes, so stay tuned!!!
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