Wow. This class feels different each time I do it. Fourth time was the charm as my abs are really talking! As always, your cueing is so perfect, graceful and targeted. My clients love your creative spins on traditional exercises. Can't wait for more from you Courtney!

I'm obsessed with Courtney! :)

Fun workout! Thanks Courtney! Great cues and fresh ideas!

I love every class I've viewed from Courtney so far....Please add more Athletic Conditioning classes!

This is a great workout and big energy booster to start my day Thank you Courtney

LOVED this workout! Always enjoy different ways to use my reformer and small props! I will definitely incorporate this workout into my regular routine.

Courtney loved this workout as much as I have enjoyed every video you have put up. Always creative, challenging and brilliantly cued. I am a Stott trained instructor and was very happy when you came on board to join the Pilates Anytime family. I am also a classical ballet dancer and was a little concerned to see that your heels are often lifted when landing your jumps on the jumpboard. I have a short Achilles tendon and have suffered my share of tendonitis which has been attributed to landing with lifted heels- for me it is a continual work in progress. Thought I'd mention it for members that are not instructors and might not know the difference or that landing a little higher on board could help remedy this. Of course, there are certain genetic physical impediments that can make landing with heels down pretty unlikely.

Not only was it a great workout but your cueing and timing are perfect. Although all the teachers on PA are great, not all are able to give the correct timing/cueing for us when we are trying to follow the class at home. You were always great with the spring tension, reps and enough time to transition. Perfect!

Hi Everyone!! Thank you so much for all your awesome feedback and inspiration!! I have some exciting news!! I will be back on Pilates Anytime Jan 2015 :):) I am thrilled and of course I want to teach what you want to see! So tell me, what style classes would you like me to teach during my next visit? I am so grateful and blessed. Thank you so much for your support and comments! xx

Courtney, I just joined PA and you are already my favorite. I am Polestar certified. Your creativity is amazing!! I would love to see you do a lower body intensive workout on the reformer.