Can't believe how many exercices/positions you managed to squeeze into this class; I watched it a second time to get some more inspiration for my next foam roller class. Thank you, particulary for the idea with the Leg Pull without letting the bottom get back to the floor (so nasty!).
Loved this class so much. I was feeling a bit rubbish having been away with the kids and not had any time to do Pilates. This felt awesome! The cueing was exceptional, the energy and flow of the class was superb, and I loved the posas breathing and releasing! Thank you
What an amazing class Jennifer! Thank you for the visual way that you teach. I enjoyed this class and see how the foam roller can become a wonderful tool for mat work and also for assisting clients as a building block for the apparatus. I sure do love all of your videos and your assistants. :)