So perfect! Really needed to jumpstart again, and your class was exactly the thing to remind me of what I love about Pilates and need to remember! Thank you, Kristi, for your inspiring way of talking about why we do this.

What a wonderful start! I am very close to committing to teacher training and this practice really felt great and was a great introduction to what I believe are the basics. I am getting addicted to this! Thank you so much! I do have one issue with my neck muscles getting very tired when my head is held up for extended periods. Any advice?

Fantastic! Looking forward to day 2!

Awesome, great jump start after a long time out of practice.

This is great! I'm 8 months post part and have done all the post natal videos on pilates anytime (many times!) - this is the perfect introduction for me to get back into a regular pilates practice. Thanks Kristi Cooper

Absolutely fabulous class Kristi

Thank you Louise! I love this challenge and so grateful for everyone that is taking/has taken it with me!

What a lovely class! I feel energised and am looking forward to day 2 already.

I am excited to learn Pilates. The class was a good introduction. However, I found I had to constantly look at the instructor as her directions were not consistent nor were they intuitive. I hope that improves. I have used MyYogaWorks for over a year and did not have that problem.

Loved that class Kristi thank you. Just what I needed after rather too long a break from pilates.... body and mind feel so much better now, whoop! Had forgotten how wonderful pilates can make you feel, can’t wait to do the rest of the challenge 😃