Absolutely loved the class. I actually prefer the Level 1 and Level 1/2 classes. We can get as fancy as we want with our workouts, but the foundation is built in our beginning movements. Thank you very much!

Connie... I love it that you continue with all your studies in Omaha!! Send me a picture of your tendon stretch; I bet it's beautiful! Thanks for commenting.

Linda Chase...Oh we love the little things...right...I, too, prefer distinct connections. Facilitating myself through a workout like this keeps my spine supple and my brain clear. Facilitating others through clean connections constantly reminds me how important it is for myself.

Karen...fantastic class. I really enjoyed the tendon stretch prep/practice work, such a great idea. Lots of other good stuff, too. Thanks!

Mil gracias..me gusto mucho.

So many cueing and sequencing gems in this class. Thank you for sharing your expertise Karen. Videos like these which use clients who are 'newer' to Pilates are so helpful.

Again...a treat to log on and see many comments. we all keep learning...Appreciate the time.

Lovely & Precise!

Amazing class! Thank you so much!

Karen - you're insights are brilliant! Love your videos!