Mat Workout
Phillip Beach
Class 2217

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I loved this workout, this is one that I know I will return to many times. I would like more on this!
Wow I am discovering how important our feet really are and how stretching from the knee down is an area which is very much needed. Thank you for this valuable lesson.
Great value in this work! Have just done the class for the second time since I first did it 2 days ago. I look forward to doing Philip's workshop on PA and hope we will see more classes/information from him in the future. Thanks Philip and PA!!
amazing! more of these functional classes please
Absolutely loved this class! Such key foundational movements for everybody every day. Thank you! 
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