Mat Workout
Blossom L.
Class 2396

Watch this Class
1 person likes this.
Loved this class- so wonderful to have some new ideas for my clients with osteoporosis. Thanks!
1 person likes this.
Great for prenatal!
Thanks for watching this video. I use these exercises in my classes often. I hope you find them useful too!
Something new and fun! Loved the work in bridge , the rolling side was fantastic, lovely to add to a class to freshen things up
This is the first time taking your class postnatal and it is exactly what I need. Challenging yet super safe for my diastasis and hernia. Plus you always make me smile and laugh. Love you, Blossom!
I loved this! Many thanks.
Loved this class, taught some of this to my mums and babies class they loved some a of it but hated the foot work 😱😱 thankBlossom"} 😊
Love your work and your sense of humour!
Nice and nourishing.
Great low-bone-density-safe options.  Thank you. Too many of the instructors in Pilates Anytime videos ignore the reality and prevalence of low bone density in their use of forward spinal flexion.  Dianne
11-20 of 23

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.