Create your own Resistance<br>Meredith Rogers<br>Class 2695

Create your own Resistance
Meredith Rogers
Class 2695

Watch this Class
Katia hooray!!
1 person likes this.
This is absolutely a great stretching class; I like using theraband which makes me strongly feel strengthening , controlling and stretching my muscles at the same time...thank you for your perfect way of cueing with a great flow...
Cigdem 
Clemencia Puerta
Thanks Meredith... it is always a challenge to create a repertoire for Theraband... yours is great!... I enjoyed a lot. Magnific variations and transitions.
Clemencia Puerta thanks so much! Feel free to borrow anything you wish.
1 person likes this.
Love your classes loved the rotation and arm work gentle 
Elizabeth thanks so much!!
Anzani R
1 person likes this.
This felt wonderful! Thanks for a great class!
Gisela G
1 person likes this.
What a wonderful class! Just did it for the first time, and it felt great! I particularly loved the "Miss America" part   Thank you so much!!
Gisela I LOVE pretending to be Miss America and it feels so good as well!
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