Down and Dirty Mat
Maria Leone
Class 3364

Watch this Class
2 people like this.
Fantastic! Thank you. Feel super mobile and ready for the day!
5 people like this.
Perfect, fast workout for the full body. Thanks!
1 person likes this.
Awesome class! Tough but fun :)
Thank you Maria, that was fun! Just what I needed before teaching my mat class in 40 minutes. :~))
1 person likes this.
Thank you! Did this mat after your athletic reformer. Whew!
Great sequence and cues. Thanks Maria!!
Really enjoyed the single leg circle variation!
1 person likes this.
Time efficient and challenging full body workout.
Such an intense short workout. Love the way you teach!
1 person likes this.
Just perfect after a long stressful day (good stress)! Thank you!
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