This was an awesome class for my whole body specially for my back which is very tight from the previous day...I am feeling relaxed and relief off the heaviness of my back...thank you Meredith
I love this class so much! I do it whenever my lower back is feeling tight or when I want to stretch my whole body. It's an excellent way to start the day too! More classes like this would be fabulous.
great class when my back is tweaky!!! Is it possible to link to the reformer class that you refer to at the end of video? Can someone reply with the link? keep up the great work and attitude I appreciate it!
Glad this class is helpful to you.