i really enjoyed this class- i love the articulate words and movemets you chose to focus on. i see what the commenter before me is saying- though i dont share her opinion. there are so many different ways to teach and i love getting a chance to see that on pilates anytime. they are all so valuable and special! thanks again marimba!
This was a great morning wake up class :) Loved waking up both sides of the body and didn't feel like I was straining at all in this class for my early morning stiffness! The first exercise by far was my fave but I thoroughly enjoyed the other variations you gave to exercises I feel like I do somewhat frequently. Thanks for a lovely class!!
Awesome class!! I love your spirit, Marimba. And as someone who has had a hip surgery, I'm always looking for more ways to strengthen my hips. The scooter and the "not quite clamshells" were my favorites. Congrats on your first PA video.
Congratulations on winning the competition. I loved this class, some very nice variations and insights, especially the first movements. So important to move the spine in all planes. Starting the class a little different was also really fresh and interesting. Therefore. I also disagree with the first comment.
Thank you Marimba- I enjoyed the scooter variation- don’t have a gear box on my IQ reformer, so I stood in front of the platform with my calf against the foot bar - still challenging and some great variations there as well- thanks again! 💜