Thank you so much, Sarah! I too loved this class and feel refreshed and ready to continue my day.. look forward to the rest of your classes ( I find your voice so calming, even when the movement is a challenge!) and love the focus on the breath.. I suppose that's what it's all about!?!x
Thank you for this course! My daughter and I just started it together and the restorative elements are just what we need in this time of stress (Covid-19). Thank you!