Class 1: Breath
Sarah Bertucelli
Class 3808

Watch this Class
1 person likes this.
Just what I needed this chilly February morning! Thank you very much x
Focusing on our breath can really heat up the body from the inside out.   Thank you Rhiannon W and take care. 

1 person likes this.
This is such a nice little workout pre-walk!
Beautiful to hear Kandie A ! Short workouts are so useful as stand alone bursts or to compliment other exercise modalities.  hugs!
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"Remember, this is Pilates practice. So not everything is perfect all the time and we have to live in our bodies where we are and enjoy the moment". Thank you for these words :)
Hi Viola S, Thank you for "practicing with me".  Take care!! 
1 person likes this.
I really love this one!
Thank you Kandie A!  Short sweet and to the point. One of my favorites as well.  
1 person likes this.
What a nice flow, smooth between exercises, intense and at the same time gentle... Thank you Sarah! Definitely goes into my favorites! 
Gaia R thank you!  
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