Grounding and Balance
Gia Calhoun
Class 3860

Watch this Class
1 person likes this.
Thank you for wakening me up with this beautiful class ...
1 person likes this.
That was super lovely, thank you.
1 person likes this.
Very nice session, very kind instructor.
GG
1 person likes this.
Gia has a very nice way of leading the class.  Her cueing is excellent and I like the pace of her classes.  A new favorite added to my playlist :) 
Thank you all!
1 person likes this.
Do you have lesson plans
iOS ~ All of my classes include the exercise lists that you can download and print out. These aren't available on the app at the moment, but you can see them on the site via a browser. I hope this helps!
1 person likes this.
Had to take a few days off but this is a great way to jump back in!
Kandie I'm glad you're back and found that this was a great way to jump back in!
Really enjoyed this class - powerful and gentle !
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