Ileana - I had TWO surgeries on my leg after the dog park break and that’s also my MS affected leg, so it’s been a long road back. Thank you for checking in!
In terms of pelvic rotation - I don’t know about a trend or what other people are teaching, but my thought it to allow your body to move in range of motion that feels safe, because in life we can’t always be stable in one position. If someone’s body limits a movement, it usually has a good reason (for instance, my shoulder flexion is limited by my body recoiling from certain movements that don’t feel safe - probably from a combo of previous injuries and bad habits). So in this class, when I purposely create a lot of ranges of motion for my shoulders, I’m giving feedback that says “ok that was doable - how about this?”
Was there a specific exercise where the pelvis wasn’t neutral that you’re wondering about? If you can let me know where it was in the class - that would help. I shot this a couple of months ago and then 6 more after it so I don’t remember everything I did. 🧐