Reformer Jump Flow
Tracey Mallett
Class 439

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Tracey, loved your contagious enthusiasm! Cueing is superb. Looking forward to more reformer classes from you. Thank you!
Fun, Fun, Fun!
Thank you Sue, we had fun doing the class
3 people like this.
Great class I really enjoyed the variations on the jump board and your smooth transitions. I am working on a Stott Reformer, can you tell me how the springs compare to what you were using today? Thanks again!
Fantastic class.
Lynda we used one green spring on Balanced Body Reformers. I think it would translate to slightly heavier than one full spring on a Stott Reformer. You could probably use one and a half springs but you'd be a little heavier than what we had.
Fantastic class.
One of my new FAVS!
1 person likes this.
Wow I love Tracy Mallets creativity in using the Jumpboard. Great class!!!
Leslie Steensrud
Favorite jump board class ever! Thank you for such great ideas. This truly is an amazing workout.
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