Fun class, great workout! Used one red on peak reformer added a blue on few :) Jumping choreography was fun and challenging. Loved the psoas stretch! Thank you!
Tracey, I so enjoyed this class. Loved your reference re Malcolm! Your class reflected what he mentioned that jump board was not, initially, meant to be done on heavy springs! Your session proved that you don't need heavy springs to work hard. Your Choreography, stretches and cueing all wonderful as are you! Just love your work. : ) Judy
Thank you so much everyone for your lovely comments..! Yes, I truly love Pilates and makes me feel so complete to inspire you and your clients to keep the work strong with integrity..!! Until the next class