Now I know! The basics aren't easy at all. I'd never done a Level 1/2 class before...when I joined the online community I watched all the individual exercise demonstrations and then went directly to Level 2 and "progressed" from there to 2/3 and even 3. I knew depth, focus and challenge could be found at any level (having learned that lesson from other sports) but today I really got how that applies to Pilates. Thanks.
I have just joined Pilates Anytime and this is the first video I have looked at - Haven't done the class yet but it looks great. If all the classes are as good as this I just know I am going to enjoy Pilates Anytime ahd have done the right thing.Ann Sweeney
Thank you, Meredith, for another beautiful class! As a new member here there are many other teachers I'd like to try but I find myself drawn to your teaching style. Lovely. Just lovely. And I don't know about anyone else, but for me this was deep work! Didn't feel too beginner at all!