Perfect session after a long bike ride. Now I remember where "Tom's Swan" (which I teach a lot in my mat sessions) came from! Love the version on the reformer. Thank you thank you thank you - you rock!
I've been quietly enjoying the PA classes for a few months now, and have been very impressed with much of the instruction, but after seeing that you've now brought in Tom McCook, I had to break the silence and say: Thank you so much!!!! This has been such a lovely addition to my Pilates practice! :)