Tower Workout
Niedra Gabriel
Class 865

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Great quickie! I was feeling kinda of blah when I got up this AM did this and i was ready to tackle the day. When you have 3 kids 3 and under you can appreciate what 10 min of exercise can do for your mood!
Thank you Sunny, Being a Mom is a challenge, it should have the respect that CEO's get! Keep up with finding pockets of time for yourself it always makes motherhood more joy filled.
1 person likes this.
This makes me wish I had a tower in my house. Using the tower in my pilates class is such a treat for me. If I had all of this equipment in my house, I would never leave.
I still love this one ❤️💕
Thankyou Lee lee, so happy to read your comment
So much in so little time! Delicious stretches! Thank you!
Thank you for your post Shari, thrilled you enjoyed the short workout.
Great variations with the roll down bar. Loved it. Thanks!
Hi PA, half way through this video stops. The message: "error loading media: file could not be played" is coming up. Please help!
Move ~ I'm sorry you're having video playback issues. Here are some FAQs that might help. If you continue to experience issues, please email us: contact@pilatesantyime.com
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