What a fantastic challange to get into the nitty gritty of Pilates! Kristi Cooper you made me laugh, think, remind and open my mind to how wonderful Pilates can be. It makes me appreciate more pilates as I teach different styles of Bootybarre. Also, the focus on the props is a great reminder how to continuously incorpate the total body which is supported by the spine. But, that not having is ok too! Finally, so many great cues. One shoulder not in front of the other, grow taller to twist more, bend the knee options, space, feel the feet being grounded and so many more. You are a inspiration and another teacher to me like Tracey Mallett! I am repeating this challenge again starting tomorrow then back into Amy's summer challenge. Your challange will blend well with hers! I'm taking notes, keeping more Pilates in my personal practice more and being enlighten to pass it on to my barre babes! Tyvm! Looking forward to seeing another challange from you. 👏💪😀
Thank you Sabine. Thank you Wendy, Janie, Dagmar, Mary, Elena, and Tracey! I am thrilled to know that this invitation to practice Pilates with me (novice or a veteran) was meaningful to you. Thank you all very much for showing up.