This was a great 10-day challenge! I put them aside in my Queue as I will be using them over and over! Loved it Meredith! I'm a Pilates instructor myself and love your fun and fairly informal teaching style - that is exactly the way I teach my classes and we have so much fun - people just keep coming back!
Thank you Meredith for helping me get closer to my "former self".I am a pilates instructor with(thankfully)many sessions per day,which has left me with practically zero time to practice myself.The unfortunate COVID-19 quarantine gave me this time...at first to realise how much muscle strength and range of motion I had lost but a few sessions later to start getting that old good feeling back.I am determined to keep at it even when this is all over.Thanks again Meredith.Always a great fan of all your classes!
Meredith thank you so much! I love the way you structured this challenge. This is mat flow at its very best. Every day is fun and I really got a great workout. I love your energy and enthusiasm. I am excited to do more challenges and will go back to these classes again and again. My favourite was the fit ball class, but the theraband class was pretty amazing too.