Thanks for the great cueing. The flow of this class was wonderful. I don't know if this is the right way to describe this class but I really liked how it was mellow yet crazy hard at the same time! Great job.
Absolutely loved this class Meredith - has been my first class on pilates anytime s9nce the nearest classical studio is 1 hour away from home. Already feels like signing up is going to be lift (and body!) changing! Keep up the great work, looking forward to many many more excellent classes
I´ve watched a lot of your classes during the next week for practicing myself and also to get inspired for the classes I teach! Thank you for good ideas. Since I train with Pilates Anytime I really love working out without ANY PROB
In this class I really loved the ab work and spine stretch with spinal extension
Hi Meredith. We’re in lockdown in the UK at the moment and I searched PA wanting an imaginative mat class that I could lose myself in. This hit the spot. It may be 9 years old but it’s timeless. Thank you very much. X
Shona we are worldwide in lockdown! I am so glad this class resonated with you. Please stay safe and remember to keep breathing and moving...it's all we can do now.
Meredith, this Class is just Fantastic!... I love the variations I remember the first time I saw you at BASI in California, during one of the ProBridge Programs, and now I have this wonderful tool that allows me to train and practice with your great repertories!... Thanks a lot!