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Mychele Sims

Mychele Sims

 
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Mychele Sims is the owner of Get2Werk Fitness and her signature class is called The Werk. Her warm and encouraging teaching style helps movers find connections in their bodies.
Read More She is known for her unique approach to Pilates, which incorporates elements of yoga, dance, and mindfulness. For over a decade, Mychele has shared her love of all things movement as a conference presenter, panelist, educator, and consultant.

Outside of Pilates, Mychele is a Certified Personal Trainer, Yoga Instructor, Functional Aging Specialist, Cancer Exercise Specialist, and Group Fitness Instructor. She is a founding instructor for Flexia Pilates and a featured instructor on Pilates Anytime and other digital platforms.
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Recent Videos with Mychele

Mychele Sims breaks down the Teaser on the Mat.

May 30, 2024
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Teaser
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down Scissors on the Mat.

May 30, 2024
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Scissors
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
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