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Ilaria Cavagna

 
Ilaria Cavagna is the founder and CEO of FEET-NESS™ , posture from the ground up, an educational platform that develops an awareness of the work on the feet connected to the rest of the body. FEET-NESS™ has been growing the interest among trainers of multiple disciplines and clients around the world.
Read More Ilaria, a skilled trainer and Pilates instructor, has moved seamlessly from being an athlete to a performer to a practitioner of the disciplines she believes in and trains her clients with. She achieved a Bachelor of Movement Science in Italy in 1997, a Pilates Certification obtained in New York City with Romana Kryzanowska, and innovative Soma-Training which gives her an understanding of both the beauty and function of the human body when properly trained.

Ilaria is based in New York City, teaches remotely on Zoom, and travels worldwide to teach seminars for trainers for Pilates and ELDOA™, and of course FEET-NESS™.
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Recent Videos with Ilaria

Fun, Creative, Full-Body, Traditional

Feb 01, 2022
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Around the Body on the Wunda
Ilaria Cavagna
Level 2/3
35 min
Romana's Pilates®
#4736
Flow, Advanced, Squat, Fun

Jan 27, 2022
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Let it Flow Mat
Ilaria Cavagna
Level 3
30 min
Romana's Pilates®
#4735
Creative, Upper Body, Alignment, Technique

Jan 19, 2022
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Shoulder Challenge
Ilaria Cavagna
Level 2/3
25 min
Romana's Pilates®
#4734