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Pilates at Home

If you don't have access to a studio and want to workout at home, then this playlist is perfect for you! Whether you have equipment or not, we have videos that will allow you to use what you have to take our classes.

Optimize Your Online Experience

Learn different tips to optimize your home practice so you can make sure you are working correctly and efficiently.

Reformer at Home

This playlist features classes that incorporate the AeroPilates Reformer or similar Reformers meant for home use.

Theraband Mat Classes

Use the Theraband to assist and challenge you in these creative Mat classes.

Mat Classes with Hand Weights

Strengthen your upper body with these quick classes that use Hand Weights.

Foam Roller Mat Classes

Challenge your stability and improve your mobility with these Mat classes that use the Foam Roller.

Unilateral, Restore, Upper Body, Spine Health

May 09, 2022
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Upper Body Foam Roller
Gia Calhoun
20 min
Studio du Corps
MELT Method, Fascia, Imbalances, Release, Restorative

Apr 12, 2019
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Sue Hitzmann
40 min
MELT Method®
Creative, Feel-Good, Balance, Opening, Fun

Apr 18, 2018
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Creative Foam Roller
Jennifer Golden
55 min
Pilates Chicago

Spine Corrector Classes

These classes use this small piece of apparatus to improve your mobility and stability throughout your entire body.

Around the Body in 8 Workouts

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