Exercise-themed Mat Classes

About This Playlist

Description

A collection of 30-minute workouts based on an advanced Mat exercise, and corresponding tutorials for the theme-sake movement.

Suitable For

Mat enthusiasts

Members


Everyone
This playlist is public

Playlist Videos

Tips and tricks to nail the
Tips and tricks to nail the
Side Kick Kneeling themed Ma
Tips and tricks to nail the
Tips and tricks to nail the
Rocking themed Mat sequence
Tips and tricks to nail the
Crab themed Mat sequence

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