Member Playlists

Advanced Mat

About This Playlist

Description

Pretty challenging, hard and sweaty mat routines.

Suitable For

Intermediate-advanced to advanced.

Members

Alejandro
Creator
Everyone
This playlist is public

Playlist Videos

Brett Howard doesn't waste any time in this fast-paced Mat workout.

Oct 20, 2015
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Teaser Time Mat
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Join Niedra for this advanced Mat class with a focus on flow, rhythm, and dynamics.

Mar 06, 2011
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Mat
Melissa Connolly teaches an advanced Mat class inspired by her mentor Julian Littleford. S...

Jan 18, 2012
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Strength and Endurance Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat

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