Member Playlists

Morning

About This Playlist

Description

Short morning stretch and/or energizing workouts.

Suitable For

Beginners

Members

Elizabeth M
Creator
Everyone
This playlist is public

Playlist Videos

This is a 20-minute class you can add to the end of another class if you want a little mor...

Jan 16, 2010
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Additional Stretching
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
This class was designed by visiting instructor Melissa Connolly to help lubricate your joi...

Feb 05, 2012
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Mat to Feel Awake
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Mat
Only have a few minutes? Bring some heat and energy into your body with this quick 12-minu...

Feb 27, 2012
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Quick Mat Flow
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat

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