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Danielle W
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Playlist Videos

You will get a better understanding of the rib cage and it's placement with this tutorial ...

May 29, 2016
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Rib Cage Placement
Clare Dunphy
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Your inner athlete will come out in this express Wunda Chair workout with Erika Quest!

May 02, 2016
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Athletic Wunda Chair
Erika Quest
Advanced
25 min
Balanced Body
Wunda Chair
For you personal practice.
Breathing, Space, Awareness, Weight Shift

Aug 18, 2017
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Big and Wide Mat
Jenna Zaffino
Beginner
25 min
Fletcher Pilates®
No Apparatus

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