Gentle is sometimes what I need

About This Playlist

Description

Sometimes I need something a bit quieter, more subtle, and gentler than the average Pilates class. This is my collection.

Members

Kate T

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This playlist is public

Playlist Videos

Superb class w/ a little theraband - Lots of stretching too.

Diane Diefenderfer joins Pilates Anytime with a Mat workout that focuses on centering, bre...

Jul 23, 2014

Centering Mat Flow

Michele Larsson, distinguished Instructor and protegé of Eve Gentry, teaches a Mat Class t...

May 31, 2012

Eve Gentry Inspired Mat

Michele Larsson

Beginner

50 min

Core Dynamics® Pilates

Mat

Gentle but still challenging

Tom McCook returns to Pilates Anytime with a Mat workout where you can feel what's happeni...

Simple and nice.

Karen Sanzo is back with another 30-minute (33 to be exact) Mat class focusing on the basi...

Wonderful extension class

Deborah Lessen joins Pilates Anytime with a Mat class that starts out very gently yet offe...

Feb 16, 2013

Gentle and Deep Mat

Deborah Lessen

Beginner

30 min

Deborah Lessen Pilates

Mat

Amy Havens teaches a Foam Roller workout (she calls it an "experience") that will test you...

Jan 25, 2014

Foam Roller Experience

Amy Havens

Intermediate

25 min

Pilates Conservatory®

Mat

Slow but firm Swiss Ball class

Amy challenges you with this 30-minute Ball class offering you a few new exercises to your...

Oct 16, 2011

Fitness Ball Choreography

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Mat

Ruth Alpert teaches a restorative Mat class for those who have been spending too much time...

Core Dynamics® Pilates

Mat

Michele Larsson teaches a Mat workout that she calls "Warm-up with the Twos." She takes y...

Jun 05, 2014

Warm-up with the Twos

Michele Larsson

Advanced

50 min

Core Dynamics® Pilates

Mat

Really focused and meditative class.

Christi teaches a Mat workout that implements a variety of detailed cues to help you find ...

Jan 15, 2014

Control from your Center

You will find wonderful moments to check in with your body in this warm up on the Mat with...

Blossom Crawford Pilates

Mat

Building upon his previous Foam Roller Workout, Rael Isacowitz invites you to "feel the en...

Sep 19, 2015

Energizing Foam Roller

Awareness, Basics, Beginner, Ease

Dec 05, 2018

Slow and Steady Mat

Restorative, Breathing, Music, Calm, Stress-Relief

Feb 12, 2020

Mat for Stress Relief

Amy Havens

Beginner

35 min

Pilates Conservatory®

Mat

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Gentle is sometimes what I need

About This Playlist

Description

Members

Playlist Videos

Comments

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