Member Playlists

Balance

About This Playlist

Description

Standing balance with dips, wide leg, and partial aeroplane

Suitable For

All

Members

Christine J
Creator
Everyone
This playlist is public

Playlist Videos

Spend ten minutes focusing on the principles of Balance, Center, and Concentration. This ...

Feb 17, 2010
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Additional Balance
Meredith Rogers
Intermediate
10 min
BASI Pilates®
Mat
Balance, Standing, Strength, Legs, Recovery

Mar 28, 2019
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Improving Balance
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
90 Minutes, Deepening, Staying Present, Slowing Down, Self-Care

Oct 14, 2019
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90-Minute Mat
Amy Havens
Intermediate
85 min
Pilates Conservatory®
Mat

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