JJ-Back of body

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Playlist Videos

Menopause, Flexibility, Strength, Rhythm

Nov 05, 2021
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Reformer for Menopause
Joy Puleo
Beginner
50 min
Balanced Body
Reformer w/Box
Shoulders, Arms, Strengthening, Mobility

Jun 22, 2022
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Back Toning Theraband
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Walkers, Standing, Balance, Primitive Movements, Mind-Body

Dec 07, 2017
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Reset your Body
Myriam Kane
Intermediate
35 min
BASI Pilates®
Mat

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