Member Playlists

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About This Playlist

Description

15 minutes or less

Suitable For

Beg-Int

Members

Kendall K
Creator
Everyone
This playlist is public

Playlist Videos

Quick, Abdominals, Variations, Fun

Feb 28, 2019
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10 Minute-Mat
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Mat
Rael Isacowitz teaches a Foam Roller workout at the BASI Pilates Studio.

Jun 06, 2013
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Foam Roller Basics
Rael Isacowitz
Beginner
15 min
BASI Pilates®
Mat
Warm Up, Cool Down, Stretching, Calm, Centered

Mar 02, 2018
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Five Minute Stretch
Maria Leone
Beginner
5 min
The Bodyline Method
Mat
Amy Havens teaches a quick Pilates Ab Warm Up which will heat up body and get you centered...

Aug 21, 2013
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Pilates Abs Warm Up
Amy Havens
Special
10 min
Pilates Conservatory®
Mat
Courtney Miller offers a quick workout that is designed to help you re-balance your body f...

Feb 27, 2013
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Courtney Miller teaches a quick 10-minute standing workout.

Apr 28, 2014
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Quick Standing Flow
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat

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