Class #3695

10 Minute Mat

10 min - Class
144 likes

Description

You only need your Mat and a Magic Circle for this quick Mat workout by Adrianne Crawford. She teaches a quick class designed to get your blood moving on those days when you don't have much time. She includes fun variations with the Magic Circle to give you an extra challenge on exercises that you already know.
What You'll Need: Mat, Magic Circle

About This Video

Transcript

Welcome, I'm Adrianne, and I'm gonna be teaching a Magic Circle Mat today. And this is Alison, she'll be joining me, and us, on our video, let's go. We're gonna get up on our mat. You need a mat and y...

Comments

Doing it again right now. Just stopped long enough to put it in favorites!
Beautiful 😊
Short but challenging. Appreciate these shorter choices!
1 person likes this.
Great class! Thank you x.
Nice! I added some squats and pushups for a fast full-body boost.
Nice quick one to do before starting a busy day!
Great class. Loved the intensity and the length. Thank you!
This is my 10 minute back saver Adrienne Lots of computer work has made my low back achey and stiff. The rowing at the end felt sooo good. More of these short Pilates tea break workouts would be very very welcome.
Short and sweet and perfect. Thank you
Great quick mat class. Thanks!
1-10 of 12

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin