Member Playlists

RELEASE

About This Playlist

Description

All kinds of body release

Members

Paulina P
Creator
Everyone
This playlist is public

Playlist Videos

Pelvic Floor, Dysfunction, Restorative, Feet, Fascia

Mar 18, 2019
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Releasing Mat
Christi Idavoy
Beginner
50 min
Polestar Pilates®
Mat
Sunday, Restorative, Stretching, Breathing, Release

Aug 05, 2019
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Unwinding and Releasing
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
Restorative, Release, Breathing, Music, Centering

Aug 18, 2020
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Sweet Release
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Cathleen teaches a Neck Release tutorial that was inspired by a friend of hers who travels...

Oct 11, 2013
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Neck Release Tutorial
Cathleen Murakami
Tutorial
5 min
Synergy Systems®
Tutorial
Gentle, Restorative, Neck Pain, Stretching

Mar 10, 2022
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Gentle Neck Strengthening
Cara Reeser
Beginner
40 min
Cara Reeser Pilates Aligned
Mat

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