Member Playlists

Pilates Mat for dancers

About This Playlist

Description

(No description)

Suitable For

mixed level

Members

Monica H
Creator
Everyone
This playlist is public

Playlist Videos

Dancers, Technique, Pelvic Stability, Connections

Mar 04, 2022
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Mat for Ballet Dancers
Troy McCarty
Beginner
45 min
Balanced Body
Mat
If you are a dancer looking to improve your turnout for your ballet work, then this tutori...

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Jo Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Dancers, Flexibility, Strength, Control

Aug 22, 2018
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Mat for Dancers
Karen Clippinger
Intermediate
75 min
BASI Pilates®
Mat

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