Start a Free Trial Log In

Sign up for a 15-day free trial to watch this playlist.

Program Home

Exercise Breakdowns & Tips

Playlists:
1
2
3
4

Playlist:

Reformer Exercise Breakdowns

This playlist features breakdowns of Reformer exercises.

Share on Facebook

Amy Havens breaks down Footwork on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Meri Rogers breaks down Hundred on the Reformer.

Meri Rogers breaks down Coordination on the Reformer.

Sarah Bertucelli breaks down Rowing Back 1 on the Reformer.

Sarah Bertucelli breaks down Rowing Back 2 on the Reformer.

Sarah Bertucelli breaks down Rowing Front on the Reformer.

Lesley Logan walks through the Swan on the Reformer.

Meri Rogers breaks down Pulling Straps 1 & 2 on the Reformer.

Jan 01, 2026

Pullling Straps 1 & 2

Sarah Bertucelli breaks down Backstroke on the Reformer.

Meri Rogers breaks down Teaser on the Reformer.

Meri Rogers breaks down Breaststroke on the Reformer.

Amy Havens breaks down Horseback on the Reformer.

Pilates Conservatory®

Reformer w/Box

Lesley Logan walks you through the Long Stretch Series.

Dec 12, 2024

Long Stretch Series

Sarah Bertucelli breaks down Long Stretch on the Reformer.

Sarah Bertucelli breaks down Down Stretch on the Reformer.

Sarah Bertucelli breaks down Upstretch Series on the Reformer.

Sarah Bertucelli breaks down Elephant on the Reformer.

Sarah Bertucelli breaks down Long Back Stretch on the Reformer.

Jan 01, 2026

Long Back Stretch

Amy Havens breaks down Stomach Massage Series on the Reformer.

Jan 01, 2026

Stomach Massage Series

Amy Havens

Beginner

5 min

Pilates Conservatory®

Reformer (No Box)

Sarah Bertucelli breaks down Tendon Stretch on the Reformer.

Meri Rogers breaks down Short Box Series on the Reformer.

Amy Havens breaks down Chest Expansion on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Reverse Chest Expansion on the Reformer.

Jan 01, 2026

Reverse Chest Expansion

Amy Havens

Intermediate

4 min

Pilates Conservatory®

Reformer (No Box)

Meri Rogers breaks down Thigh Stretch on the Reformer.

Meri Rogers breaks down Kneeling Side Arm Series on the Reformer.

Jan 01, 2026

Kneeling Side Arm Series

Amy Havens breaks down Short Spine Massage on the Reformer.

Jan 01, 2026

Short Spine Massage

Amy Havens

Advanced

5 min

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Long Spine Massage on the Reformer.

Jan 01, 2026

Long Spine Massage

Amy Havens

Advanced

5 min

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Grasshopper on the Reformer.

Pilates Conservatory®

Reformer w/Box

Meri Rogers breaks down Semi-Circle on the Reformer.

Meri Rogers breaks down Jacknife on the Reformer.

Amy Havens breaks down Mermaid on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Cleopatra on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Sarah Bertucelli breaks down Knee Stretch Series on the Reformer.

Jan 01, 2026

Knee Stretch Series

Amy Havens breaks down Running on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Pelvic Lift on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Amy Havens breaks down Side Splits on the Reformer.

Pilates Conservatory®

Reformer (No Box)

Sarah Bertucelli breaks down Front Splits on the Reformer.

Add Image

Add Link

Display Text

Web Address (URL)

Test This Link:

Mention

Sorry. Mentions can only be of other customers who have made comments

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Exercise Breakdowns & Tips

Reformer Exercise Breakdowns

Comments

Welcome to Your Pilates Era