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Strength & Mobility


Jamie Isaac

Experience a transformative journey with Jamie Isaac's Strength and Mobility series, designed to engage your entire body through quality movements and mindful breathing. These invigorating classes offer a perfect blend of Pilates-inspired exercises that strengthen, lengthen, and increase your range of motion, leaving you feeling revitalized and strong. Whether you are using weights or just your body weight, each session is carefully crafted to challenge and empower you, emphasizing proper form and control to ensure lasting results.

Next Video

Glutes & Abs Block Circuit

Wednesday, Jan 01
(30 days from now)

Comments

Vicki B
Excellent workout Twist and tone, thank you Jamie.
Suzi W
5 people like this.
I only see three videos here. Where is the video from the woman on the cover? 
Marchel A
2 people like this.
Vicki B Marchel here from the Pilates Anytime support team. The teacher is Shantani Moore. Her videos will be released in the next few weeks. If you are subscribed to the newsletter, we will be highlighting one of her new classes in the September 1 Newsletter. 
Marchel A
Suzi W Marchel here from the Pilates Anytime support team. The teacher is Shantani Moore. Her videos will be released in the next few weeks. If you are subscribed to the newsletter, we will be highlighting one of her new classes in the September 1 Newsletter. 

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