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Athletic Reformer


Mixed Equipment Training

Mixed Equipment classes with the Athlete in mind.

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Work your body through all ranges of motion in this Mixed Equipment workout with John Garey.

Sep 25, 2016
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Recovery for Triathletes
John Garey
Advanced
65 min
STOTT PILATES®
Mixed Equipment
Ken Gilbert teaches an insightful Cadillac workout focused on improving agility by lengthening the hamstrings and spine.

Dec 01, 2013
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Improving Agility
Ken Gilbert
Intermediate
45 min
Fletcher Pilates®
Mixed Equipment
Challenge your strength and balance with this short but tough Ped-O-Pul workout with Adrianne Crawford.

Oct 11, 2014
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Strength & Balance Challenge
Adrianne Crawford
Advanced
10 min
Romana's Pilates®
Ped-O-Pul

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