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Slow Burn

Playlist 6

Mixed Equipment Workouts

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Advanced, Alignment, Precision, Deliberate

Sep 23, 2017
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Advanced Mixed Equipment
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
Flow through an advanced workout on the Ladder Barrel and Wunda Chair with Meredith Rogers.

Jun 22, 2016
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Strong and Open Body
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
Meredith teaches a challenging Mixed Equipment workout using the Wunda Chair and Cadillac.

Jun 05, 2013
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Strength-Building Flow
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mixed Equipment
Beginner, Technique, Basics, Progression

Aug 01, 2018
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Mixed Equipment Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mixed Equipment

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