Sign up for a 15-day free trial to watch this playlist.
Program Home

Pilates with Meri Rogers


Reformer Workouts

Share on Facebook
Join Meri Rogers for a creative and efficient Reformer workout designed to maximize your limited time.

Nov 04, 2024
Thumbnail image
Lower Body Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer (No Box)
You will enjoy the simplicity of movement with this quick Reformer workout by Meredith Rogers.

Aug 29, 2023
Thumbnail image
Quick Reformer Flow
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer w/Box
Challenge your stability and awareness with this creative Reformer workout by Meredith Rogers.

Aug 22, 2023
Thumbnail image
Stabilizing Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer (No Box)
If you're short on time then this full-body Reformer workout by Meredith Rogers is perfect for you.

Aug 14, 2023
Thumbnail image
Quick Full-Body Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
You will find a greater depth of connection to your body with this detailed Reformer workout by Meredith Rogers.

Jun 13, 2023
Thumbnail image
Unilateral Reformer
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
This is the perfect class with Meredith Rogers when you are short on time and looking for a full-body workout.

Feb 20, 2023
Thumbnail image
20-Minute Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer w/Box
Meredith Rogers teaches a dynamic Reformer class taught all on one spring!

Feb 06, 2023
Thumbnail image
Quick, One-Spring Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer w/Box
Simple, Deep Connections, Spinal Articulation

Jul 22, 2021
Thumbnail image
Fluid Reformer Flow
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Jumping, Full-Body, Spinal Articulation, Connections

Jul 13, 2021
Thumbnail image
Outdoor Jump Board Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Flow, Buoyant, Light, Space

Jun 28, 2019
Thumbnail image
Reformer Flow
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Reformer w/Box
You will move your entire body with this quick Reformer workout by Meredith Rogers. She sh...

Apr 06, 2020
Thumbnail image
Quick Reformer Flow
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Self-Care, Back Pain, Restorative, Simple

Jan 16, 2019
Thumbnail image
Self-Care Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Lower Body, Creative, Control, Precision

Jul 26, 2018
Thumbnail image
Lower Body Reformer
Meredith Rogers
Beginner
35 min
BASI Pilates®
Reformer w/Box
Progression, Flow, Balance, Advanced

Jul 12, 2018
Thumbnail image
Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box
Energetic, Cardio, Short, Jumping

Dec 20, 2018
Thumbnail image
Reformer Pick-Me-Up
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
Thumbnail image
Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Balance, Proprioception, Control, Awareness, Creative

Jun 15, 2018
Thumbnail image
Stabilizing Reformer Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Precise, Connections, Flow, Deep

Feb 19, 2018
Thumbnail image
Feel Free Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Flow, Control, Precise

May 24, 2017
Thumbnail image
Quick Reformer Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Join Meredith Rogers in her go-to Reformer workout which includes the movements that feel best to her body.

Dec 20, 2016
Thumbnail image
Meredith's Go-To Reformer
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Go back to the basics in this Reformer workout with Meredith Rogers.

Sep 07, 2016
Thumbnail image
Back to Basics Reformer
Meredith Rogers
Beginner
55 min
BASI Pilates®
Reformer w/Box
Move from a place of ease in this Reformer workout with Meredith Rogers.

Jun 14, 2016
Thumbnail image
Moving with Ease
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Play around with the advanced work on the Reformer in this workout with Meredith Rogers.

Feb 15, 2016
Thumbnail image
Advanced Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
When you don't have much time but still want to squeeze in a workout, then you should try this quick Reformer class by Meredith Rogers!

Jan 30, 2016
Thumbnail image
Quick Reformer Flow
Meredith Rogers
Advanced
35 min
BASI Pilates®
Reformer w/Box
Join Meredith Rogers and her friends from Italy in this Reformer workout focusing on spinal mobility and proper alignment of the legs.

Nov 18, 2015
Thumbnail image
Mobility and Alignment Flow
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Strengthen each side of your body in this Reformer workout with Meredith Rogers.

Nov 01, 2015
Thumbnail image
Unilateral Reformer
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
You will feel strong and long after this Reformer workout with Meredith.

Nov 22, 2014
Thumbnail image
Strong and Long Reformer
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Meredith teaches an advanced Reformer workout that works primarily in a neutral spine.

Oct 08, 2014
Thumbnail image
Neutral Spine Reformer
Meredith Rogers
Advanced
40 min
BASI Pilates®
Reformer (No Box)
Meredith teaches this fundamental Reformer workout with a focus on improving your spinal mobility and finding the deep center of your body.

Jul 29, 2014
Thumbnail image
Fundamental Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Meredith explores fundamental work in this Reformer workout.

May 17, 2014
Thumbnail image
Reformer Fundamentals
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer w/Box
Meredith teaches an intermediate Reformer workout focusing on unilateral exercises that will wake up your powerhouse stabilizers.

Apr 29, 2014
Thumbnail image
Powerhouse Wake Up
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Join Meredith outside by the ocean in this wonderful Reformer workout.

Mar 25, 2014
Thumbnail image
Outdoor Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
Meredith teacher a Reformer workout that works on linking the mind and the body through breath and precision.

Feb 16, 2014
Thumbnail image
Let Go Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Meredith teaches a Reformer workout that emphasizes unilateral body work and equalizing the energy from one side of the body to the other.

Jan 28, 2014
Thumbnail image
Unilateral Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
Meredith teaches a simple class that works your entire body.

Oct 29, 2013
Thumbnail image
Quick Full-Body Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Meredith works your full body in her free-flowing Reformer class. She uses the Baby Arc t...

Oct 22, 2013
Thumbnail image
Free-Flowing Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Meredith teaches a Reformer workout focusing on working one side at a time. By doing unil...

Jul 31, 2013
Thumbnail image
Unilateral Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Join Meredith for this Reformer Workout that focuses on symmetry, floor, and unilateral work.

Apr 18, 2013
Thumbnail image
Symmetry Reformer
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Enjoy this challenging workout taught by Meredith following the BASI Block System.

Feb 14, 2013
Thumbnail image
BASI Reformer Flow
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Like any good teacher, Meredith loves to revisit the basics occasionally.

Feb 10, 2013
Thumbnail image
Revisiting the Basics
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer w/Box
Short on time? Meredith takes you through a challenging, condensed full body BASI Flow™ wo...

Jan 15, 2013
Thumbnail image
BASI Reformer Flow™
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Challenge your strength and flexibility with this BASI Flow workout. Meredith focuses on s...

Aug 26, 2012
Thumbnail image
BASI Reformer Flow
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Reformer w/Box
Challenge and invigorate yourself with this Advanced level BASI Flow Workout. Featuring Co...

Jul 07, 2012
Thumbnail image
Invigorating Reformer
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box
This class is for everyone! Whether you are a student new to Pilates or wish to visit the ...

Apr 23, 2012
Thumbnail image
Reformer Fundamentals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Next Video

Focused & Connected Reformer

Tuesday, Aug 19
(8 days from now)

Comments

Patti S
Patti S
thank you Meredith - lovely to see you, you haven't lost a thing!
4 years ago
Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin