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Rhythm and Dynamics


Advanced Reformer Workouts

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Advanced, Traditional, Energy, Flow

Mar 18, 2022
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Find Your Rhythm
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer
Planks, Alignment, Stability, Technique

Jun 20, 2018
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Alignment Control Reformer
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer

Comments

Great program from Monika! I can feel the work in every class! 

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