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Rhythm and Dynamics

Playlist 6

Advanced Reformer Workouts

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Advanced, Traditional, Energy, Flow

Mar 18, 2022
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Find Your Rhythm
Monica Wilson
Level 3
50 min
Romana's Pilates®
#4935
Planks, Alignment, Stability, Technique

Jun 20, 2018
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Alignment Control Reformer
Monica Wilson
Level 2/3
50 min
Romana's Pilates®
#3480
Advanced, Traditional, Flow, Range of Motion, Strong

May 20, 2017
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Advanced Reformer
Monica Wilson
Level 3
60 min
Romana's Pilates®
#3060

Comments

Great program from Monika! I can feel the work in every class! 

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